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Flexibility – How much is too much?

Flexibility – How much is too much?

Flexibility work is seen as an important aspect of rowing, whether as part of a training programme or as an injury prevention strategy. Whether you are an injured or healthy rower, you are sure to have experienced a coach, fellow rower or manual therapist saying...
The art and science of movement

The art and science of movement

In every sport – or every movement, for that matter – our entire body is being used, with its unique set of mechanics. The body moves in sport as in life: in a continuous, unique and nuanced manner. However, no one sport above rowing has sought to combine a wider...

The Symmetry of Sweep; A BAT Logic-Row360 article

BAT Logic writes on; The Symmetry Of Sweep, a research piece based on analysis of the foot force in sweep rowing for Row 360 Magazine in our semi-regular performance column. Hit the link below for the full article: Row360 – Issue 008 – Symmetry of...

Instagram

  • The GOAT boat! Who else wishes they could row with the Silver Fern?
  • Glassy sessions are always the most memorable! #repost thanks @dietz.rowing 📸@williamhuber
  • #Repost @simon_vandorp "Starting to miss this..." Could not agree more, bring on Tokyo 2021!

#stayathome #socialdistancing
  • Sending our thoughts to everyone around the world as we are all currently affected in so many ways by COVID-19. We wish for you all to be safe in this uncertain time. 
It appears almost certain that the Tokyo Olympic Games will be postponed. We would like to extend our encouragement to Rowers at all levels that have had their respective competitions and training cut short. We hope this clip of the GB Men’s four Rio Olympic win, reminds you all of the amazing things we as Rowing lovers have to look forward to once these hard times are overcome.
  • @westendrc came away with the goods this past weekend at the NZ National Championships with 4 x🥇 3 x 🥈 and 4 x 🥉. A great result from the 21 rowers in the squad. West End RC are a fully fitted BAT Logic QuickRelease club based in Auckland.
#Repost 📸 @rowingcelebration
  • WOW! What a morning, who wouldn
  • NZ Rowing Championships has arrived! 
#Repost @nyacrowing
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Lake Karapiro

Game time! Last training session today on Lake Karapiro and racing kicks off tomorrow as three NYAC athletes compete at the New Zealand Championships  #Repost @nyacrowing
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  • That
  • Belgium Lwt Double getting psyched up prior to their successful qualification race for #tokyo2020. Best of luck with your road to Tokyo @niels_van_zandweghe @timbrys !

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