The Shoulder Joint is an undervalued piece of the rowing puzzle. When functioning optimally it goes unnoticed as a seamless link in the chain and the ability to “hang off the handle” is easy. However, if this link in the chain is functioning sub-optimally there is a huge energy cost.
Flexibility work is seen as an important aspect of rowing, whether as part of a training programme or as an injury prevention strategy. Whether you are an injured or healthy rower, you are sure to have experienced a coach, fellow rower or manual therapist saying something like, “You should stretch…
In every sport – or every movement, for that matter – our entire body is being used, with its unique set of mechanics. The body moves in sport as in life: in a continuous, unique and nuanced manner. However, no one sport above rowing has sought to combine a…
In 2016 BAT Logic joined forces with Indian sports performance center CSS to embark on the ambitious and exciting rowing plan ‘Vision 2024’, paving the way for an Indian Gold medal at the Olympics. Read more here as one of the largest newspapers in the world tells the story of…
BAT Logic writes on; The Symmetry Of Sweep, a research piece based on analysis of the foot force in sweep rowing for Row 360 Magazine in our semi-regular performance column. Hit the link below for the full article: Row360 – Issue 008 – Symmetry of Sweep…
Understanding how we move is like flipping open a book that tells the story of our performance, injury risk, health, efforts, energy and ability.
