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Understanding rib stress fractures and the mechanics behind them in rowing; We have posted quite a lot about rib stress fractures and any commentary on them has always been in our most popular articles so we thought we give you the chance to access a previous Row360 magazine article we wrote on the mechanical aspects of their etiology or cause. This is by no means the only path to a ‘stressie’, nutritional and physiological factors are also key yet these mechanical issues are in most cases easily modifiable or even avoidable.

So hit the link to read on, move better and row more: Row360 – Understanding Rib Stress Fractures

 

Instagram

  • The GOAT boat! Who else wishes they could row with the Silver Fern?
  • Glassy sessions are always the most memorable! #repost thanks @dietz.rowing 📸@williamhuber
  • #Repost @simon_vandorp "Starting to miss this..." Could not agree more, bring on Tokyo 2021!

#stayathome #socialdistancing
  • Sending our thoughts to everyone around the world as we are all currently affected in so many ways by COVID-19. We wish for you all to be safe in this uncertain time. 
It appears almost certain that the Tokyo Olympic Games will be postponed. We would like to extend our encouragement to Rowers at all levels that have had their respective competitions and training cut short. We hope this clip of the GB Men’s four Rio Olympic win, reminds you all of the amazing things we as Rowing lovers have to look forward to once these hard times are overcome.
  • @westendrc came away with the goods this past weekend at the NZ National Championships with 4 x🥇 3 x 🥈 and 4 x 🥉. A great result from the 21 rowers in the squad. West End RC are a fully fitted BAT Logic QuickRelease club based in Auckland.
#Repost 📸 @rowingcelebration
  • WOW! What a morning, who wouldn
  • NZ Rowing Championships has arrived! 
#Repost @nyacrowing
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Lake Karapiro

Game time! Last training session today on Lake Karapiro and racing kicks off tomorrow as three NYAC athletes compete at the New Zealand Championships  #Repost @nyacrowing
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  • That
  • Belgium Lwt Double getting psyched up prior to their successful qualification race for #tokyo2020. Best of luck with your road to Tokyo @niels_van_zandweghe @timbrys !

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