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Understanding rib stress fractures and the mechanics behind them in rowing; We have posted quite a lot about rib stress fractures and any commentary on them has always been in our most popular articles so we thought we give you the chance to access a previous Row360 magazine article we wrote on the mechanical aspects of their etiology or cause. This is by no means the only path to a ‘stressie’, nutritional and physiological factors are also key yet these mechanical issues are in most cases easily modifiable or even avoidable.

So hit the link to read on, move better and row more: Row360 – Understanding Rib Stress Fractures

 

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Lake Karapiro

Game time! Last training session today on Lake Karapiro and racing kicks off tomorrow as three NYAC athletes compete at the New Zealand Championships  #Repost @nyacrowing
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  • Great to work with World Champion single sculler Jeannine Gmelin (Switzerland 🇨🇭) back in December 2019 as she heads towards #Tokyo2020. Increasing force curve through greater symmetry and optimal feet set up is every rowers wish. Only 164 days to the Olympics!
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