Shoulder the load

The shoulder girdle is a region where huge performance losses can occur and where the transfer of force, if not executed well can lead on to other injuries. The upper limb is listed in the top 5 regions for injury too.   Shoulder pain in rowing athletes is generally caused…

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It’s all in the wrist.

Wrist injuries are lower down on the list of the most common rowing injuries but they are often very hard to get on top of and as such present an often long and frustrating road block in return to sport or at least in reducing capacity. Wrist and forearm injuries…

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