As a majority of rowers make their way to the larger more well know races, such as Head of the Charles and Head of the Hooch, there are so many great lesser known races that deserve some recognition.
While you’re not likely to a defensive lineman crash through your ACL while rowing, generalized patellofemoral pain (knee cap), tendinopathies and iliotibial band irritations are very common.
Last week the latest Rowing Injury research review was published. Of course this a topic very close to our hearts, or should that be lumbar spines?
Hit the link below to listen to BAT Logic’s Performance Director Dr Ed Wittich speak with elite trainer and researcher Joe Deleo on all things rowing and movement!
If your goal is to become stronger and develop larger muscle mass, you must lift heavier weights over relatively few repetitions – right?
Club Nationals 2016 was held in Bethel, Ohio on the beautiful Lake Harsha. Except for a quick thunderstorm that resulted in a few races being cancelled, it was near perfect racing conditions all weekend. With over 2,500 entries over the…
Download the BAT Logic club solution that is changing boat house experiences everywhere. …
This week’s post is going to be technical, let’s state that from the start, but stay with us. You can take as much or as little as you would like out of the information but even a glance at some…
We received an interesting group of questions this week on Facebook: Does a focus on using the glutes and hamstrings make you more tired though the stroke as they are bigger muscles? Will I need to adapt to…
A lack of pelvic movement will mean your spine has to move more from the catch – finish and this is proven to increase the risk of spinal injury and fatigue.
Rowing’s health in Asia is on the rise and that is good news for all of us who love the sport. This is the second in a series of posts related to our recent consulting travels, the last one from…
This week has been one of our most entertaining and interesting in a long while. We were contracted to consult with India’s newest and most technologically advanced rowing center, the SWSC, located on campus at the Sri Ramachandra Arthroscopy &…
If you want to maximize your performance at any level, a good place to start is supporting how you move with proven equipment.
Almost 400 athletes, 47 countries, 14 Olympic Boat Classes and 1 final chance. Watch as Josh Dunkley Smith (AUS) talks us through his Olympic experience and why it means so much.
Literature states that 30-50 per cent of rowers will have an episode of low back pain each year. Clearly this is a problem.
